Fitcamp Lagos

Fitcamp at the beach!

 Fit & Flow

Every Saturday Kim give a Bootcamp at the beach.

It is a 45 minute workout lesson. They are challenging you with different exercises. Training is individual, duo and in a group.

During the workout you will train full body with cardio and body weight excerses.

At the end of the fit workout there will be a little flow yoga to relax the body and mind and stretch the muscles.

Kim is personal coach and work with people international to reach their goals and feel fit en energetic.

 First time is free

We invite you to enjoy these lessons.

Contact Kim for Bootcamp at the beach.

Instagram: kimmy_algarve

Phone: +31647988667