Fitcamp Lagos

Fitcamp at the beach!

 Fit & Flow

sporten in Lagos

Every Saturday Kim and Elwin give a fitcamp at the beach.

It is a 45 minute workout lesson. They are challanging you with different exercises. Training is individual, duo and in a group.

During the workout you will train full body with cardio and bodyweight excerses.

At the end of the fit workout there will be a little flow yoga to relax the body and mind and stretch the muscles.

 Kim and Elwin are both personal coaches and work with people international to reach their goals and feel fit en energetic.

 First time is free

We invite you to enjoy these lessons.

Contact Kim & Elwin for Fitcamp at the beach.

Instagram: kimmy_algarve / elwinvankasteren

Phone: +31647988667

 

Wij zijn benieuwd wat jij ervan vond. Laat je het ons weten in de comments hieronder!

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